The thing that has really kept me going is my faith and trust in the divine. It's my faith and trust in God that honestly keeps me going at all times. The healing process just isn't rainbows and unicorns. — Allison Hollister

If you'd healed as a person, as an individual, if you were more in alignment with your higher self, and if you were someone who did actually follow the mantra of like what we say at the end of the show, which is like that my journey is at the, you know, for the harm of none and for the good of all, you know what I mean? Like if that was something that every single person actually practiced, then we would have heaven on earth. - Alan Mehanna

I don't like the word failing because I don't think that gives humanity any hope. I think there's always hope. As long as we're alive and as long as we're breathing, as long as we wake up the next day there there's hope. I think we need to reprioritize what really matters. You know, I just feel like we've hit like this almost like this breaking point. You know, like what really matters. What really matters. And it's a huge transformation point in humanity. - Allison Hollister

“So many times we are so afraid of what could be on the other side that we end up not taking that leap of faith. What happens as a consequence is that we end up going nowhere… instead of going anywhere, we end up going nowhere.” — Alan Mehanna

“Surrendering to the destruction is surrendering to love. If God is the Generator, the Operator, and the Destroyer, and God is Love… then why else would God destroy something? Why else would we have to go through the destruction in our lives and in the world?” — Allison Hollister

“We don’t just transform one or two or three times in our life time. I think every day is a series of transformations, as long as our hearts are open and we want to see the truth.” — Allison Hollister

“I think that is the biggest challenge for some people. We become so comfortable with the stagnation of who we are. We become so comfortable with the life that we built based on all that conditioning that we are too afraid to let it go.” — Alan Mehanna

“Changing the way we look at things…letting there be room for not knowing…being in acceptance of what is… just letting there be room for more because growth doesn’t end. There’s a technology, some of the things I learned… I just wanted to learn more. It doesn’t make me holy. It doesn’t make anybody more holy. We’re all the same. It’s just in the way that you perceive all of it. And there’s always room for more. As long as we’re in a human body. There is room for growth.” — Allison Hollister

”Ultimately, it’s such a reflexive answer, right? It’s like ‘Oh yeah, I know.’ And it’s like No, no, I don’t know, actually. Again, when you say the words ‘I know’ you end the conversation, you end that possibility of learning, of growing, of seeing a different perspective, you just close the door. It’s extremely dismissive even if it’s not your intention to do so.” — Alan Mehanna

“I think life is like a wave. There is the crests and troughs. And when things are really good, you're really riding on the crest. Nothing is more beautiful than being on top of a wave with the sun beating down on you and the salt in your hair. But then you also get tumbled by a wave and you get under and you're worried you're going to suffocate and it feels like a lot of pressure you don't have one without the other and the energy is circular. That moment comes and goes for me.” — Mia Amato Caliendo

“Regardless of how much heartache or hardship that you've experienced in this lifetime, you can come back to a place where you are open enough to be so willing to experience life. To be so open to seeing the beauty in the world again. And understanding that external happiness is not the thing to be chasing, but internal joy and bliss is the thing to be chasing. To be fully understanding, and excepting of who you are. And because all of that have the upmost amount of Gratitude… that's it.” — Alan Mehanna

“Would I do it all over again? The struggles and the hardship. And the thing is yes I would. Because even during the darkest of days, oh my gosh, the amount of gross, and if I didn't make the decision that I had to make for myself, I wouldn't be here doing this podcast right now. I can say this now. I wouldn't change it. Anything. For the world.” — Allison Hollister

“Love is your biggest weapon. Love towards your self and not egotistically love but pure love. Pure love does not poison relationship pure love will not poison yourself against you. Pure love will not poison you against another person.” — Allison Hollister

“The more you attach yourself to a label, you are losing aspects of yourself to play along with the game. You are going to lose. Stop identifying yourself with external meaningless words and start attaching yourself to your truth.” — Alan Mehanna

“It’s not just two romantic partners coming together, this could be friendships, this could be a stranger in the street. People are reflecting back to us what we need to see and how are we handling that reflection? Nothing has taught me more about the Divine, nothing has taught me more about myself; nothing has given me more heartache, and nothing has given me more blessings than relationships.” — Allison Hollister

”When you see the Divine in your relationships: the navigating, the nurturing, the maintaining happens from a place of love. Regardless of how much energy you have to put into it, when it's done in a way where there is that acceptance, where both parties see the Divine in each other… that relationship is unshakeable.” — Alan Mehanna

“Once you tap into that sense of Gratitude, you start responding to Life because you look up at the sky and go, ‘You know what… In this moment I am so grateful that Life is holding me, and allowing me to stand ad say that I’m grateful,’ and eventually all that will lead to is experiencing a moment of Grace.” — Alan Mehanna

“There is this quote by Sri Kaleshwar that says: “Be thankful for everything. Be thankful for the positive. Be thankful for the negative. Just be thankful,” and I had that quote in my heart always. And what I had to do to start healing my heart was a lot of self reflection and seeing the pattern of my life. The more I started, noticing that I was saying thank you the more I started seeing the good in stuff.” — Allison Hollister

“Once I surrendered to all that, once I surrendered to these thoughts and gave myself the grace that I needed, it became very apparent to me that when we’re speaking about Heart Consciousness we have to involve ourselves too.” — Allison Hollister

“The scariest thing to do is to open up your heart to yourself…to forgive yourself, because it’s not easy to let go of all the things that you have been conditioned to believe.” — Alan Mehanna

“Humanity as a whole is just having a really difficult time. People’s natural response is that people have protection. I need to protect myself from the heartbreak… from all of the other things. This is so scary. But the thought of opening your heart is that first stage of the heart actually starting to open because usually we get to this place in our life or we're just like what else there is actually more than this.” — Allison Hollister

“Unlocking your Heart Consciousness is granting yourself freedom. It’s granting yourself freedom, because you’re unchaining yourself from being a slave to your fear and a slave to your mind. Because then you are free.” — Alan Mehanna

“The hardest thing was to consciously choose that I will not have children with this man. If we want to be realistic we sometimes think should we bring children into this world…Is it selfish or not? Will the kids struggle in this life?” — Hanan Bou Akl

“I feel so blessed because I’ve seen the embodiment of Divine Feminine my entire life and they were in their own ways Mothers to the World; and I learned so much from all of them.” — Alan Mehanna

“I love how you [Hanan] said ‘…being a Mother to the world is mothering yourself’. As a biological mother, that one was super hard for me. Because every moment that I am home with my children, its about my children…It’s really important for not just mothers but I think for everybody to experience mothering themselves.” — Allison Hollister

“Your relationship with God and your connection with God is a personal experience. And nobody has the right to tell you what that experience is because they are not living your life. When you surrender to other peoples opinions and thoughts and expectations….you're becoming a slave to that other person and you are cutting off your connection to God.” — Allison Hollister

“Trust me when I say this, if you have surrendered to your heart when you've made those choices, let the critics be a billion. It's not going to matter. Because the peace that's within you, is way stronger than the raging ocean that is out there.” — Alan Mehanna

“Our spiritual journey is no different than our life. The three most important questions that we can ask are: Who am I? Where do I come from? Why am I here? None of that happens without surrender.” — Allison Hollister

“I feel like a big part of what surrender means to me is faith. Having faith in God; having faith in the greater good; having faith that things are going to work out… that to me is a big part of what surrender is.” — Alan Mehanna

“The mind can be used as a springboard towards higher consciousness, but it can’t seem to see that limitlessness. It is stuck in duality. We have to bring it back to the oneness of who we are.” - Allison Hollister

“Ask questions and be curious with your mind, but let the answer come from the Heart. If your mind is the captain of the ship, the let the compass be your Heart.” - Alan Mehanna

“When you step into your truth, you’re doing the entire human collective a massive service because now you’re story is going to vibrate at a frequency that it has never vibrated before.” — Alan Mehanna

”You can choose to take the scenic route or the straight forward route, but know that no matter where you come from, what religion you grew up in, all roads lead to one.” — Allison Hollister